Danielle founded The Spiritual Spoon, LLC ~ a Yoga and Wellness Coaching Practice, to help her clients understand and take responsibility for the elements of living well – spirit, mind and body.
She believes we all have the capacity for reckless and unbridled joy and connection. She also believes that we can find ourselves stuck – unable to experience ease in the areas of life that are important to us, specifically in our relationships. As such, she leads private and semi-private classes designed cultivate open, caring and intentional relationships and personal transformation.
Background:
• Certified Holistic Wellness Coach through the Institute for Integrative Nutrition
• Certified power yoga instructor trained in the Baptiste Methodology
• Trained in Mindful Resilience through the Veterans Yoga Project
• Shares breathing, meditation, mindful movement, guided rest and gratitude practices with individuals dealing with stress, PTSD and other trauma related symptoms
